St Paul's College gave an outstanding performance at the recent Belgotex Sport Easter Hockey Tournament held in Cape Town, ...

The table above is the complete Cape Town Ramadan Calendar 2025. Here you can see the Sehri timing and iftar timing in Cape Town from the first to the last Ramadan fasting day. The Islamic and ...

Welcome to our Cape Town Business Directory for finding local businesses in Cape Town! We pride ourselves in keeping this directory up-to-date but if you notice any ...

Thaakir Abrahams' comes up against former coach Noel McNamara when Munster take on Bordeaux Bègles on Saturday in the ...

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The Vodacom Bulls and Sharks target crucial wins in Europe, while the Lions and Stormers begin a run of four home matches ...

Cape Town is home to some of the finest seafood dining experiences in South Africa, where fresh ocean fare meets global culinary influences. Whether you’re after traditional fish and chips, ...

Jack Crowley will remain a Munster player until at least 2027 following Wednesday’s announcement of a two-year contract extension in a joint statement from the province and the IRFU. The 25-year-old ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

Nankivell had a two-match suspension overturned by a new independent disciplinary panel. He was forced to sit out last week’s Investec Champions Cup round of 16 win at La Rochelle.