This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or ...

Twin Star Orchards is set to host its fourth Fermentation Festival in June. It will feature a tasting market, an array of ...

Sweet and sour mashes exert a powerful influence on whiskey’s aroma and flavor. Here’s a deep dive into how a mash shapes a ...

One would think that fibers related to promoting health and wellness, specifically digestive health and immune health, would ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

At the end of that time, the cabbage will be soft and sitting in a brine of its own juice and some salt. Take the cabbage out ...

益生菌在胃肠道和免疫系统健康方面意义重大，乳酸杆菌（Lactobacillus）更是其中关键。研究人员开展基于功能和代谢相关元素的分类研究，用于硅基识别具益生潜力的Lactobacillus菌株。该方法比传统方法更精准、可解释，助力筛选优质菌株。 益生菌因对健康有益 ...

Across east Asia, pickled vegetables such as radish, aubergine, garlic and chillies are served as accompaniments to many ...

POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

The global lactoferrin market is poised for significant growth from 2025 to 2035, driven by increasing demand from the ...