The benefits of even small amounts of exercise are clear. An extensive new study found that physical activity, blood pressure ...

The 2025 high school power lifting state championships concluded with on Saturday at the Rio Rancho Events center. Athletes ...

Caitlin Berzok used to be scared of strength training. She occasionally exercised with ankle weights but worried that heavy ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Charley Hull is back in her hometown after an early exit from the T-Mobile Match at Shadow Creek Golf Club in Las Vegas.

The wrestlers, Kevin Cuomo said. If we're looking to identify the baddest dudes in New Mexico prep sports, maybe best to look to them first. Keep in mind, Cuomo could probably eat a ...

The second day of the ongoing All India Inter-University Powerlifting (Men & Women) Championship 2025, hosted by the Directorate of Physical Education and Sports ...

EIGHTEEN months ago, the Minister of the Federal Capital Territory (FCT), Nyesom Wike, vowed to ban open grazing in the FCT, warning that cows roaming the streets would no longer be tolerated.