With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

At the helm of Arisia, a cutting-edge aesthetic and dermatology clinic in Vile Parle, Dr. Gagan Raina is both a pioneering ...

While at the gym, it is important to work out in a way that lets everyone use the equipment. What would you do if you were ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.