As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the ...

The defense secretary’s decision to review military standards on combat and physical fitness and appearance opens a Pandora’s ...

An Endometriosis Fertility Index is used to identify the women who may benefit from artificial reproductive techniques like ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

A group of women have become the fastest to pull a one-tonne (2,240lb) car up a Lake District pass. Thirty women pulled the ...

Baltimore Ravens' running back Derrick Henry is in the lab working toward getting his body ready for an even better 2025 NFL ...

Mandira Bedi joined Khatron Ke Khiladi for the thrill, not a life change. But training for the show ignited a lifelong ...

Model and actress Brooke Shields in fantastic shape thanks to the dedication she's put into her diet and workout routine.

Women accept they can't find long term solutions for hot flashes, brain fog, bone loss and fatigue, but an Oprah Winfrey ...

The Indianapolis Colts are one of six teams that will reportedly hold a private workout for Penn State tight end Tyler Warren.

Strong social ties, a sense of belonging, and meaningful relationships have been shown to reduce stress, improve immune ...

As Amazon MGM readies a new reboot of the James Bond franchise, Helen Mirren admits that she “never liked” the British spy ...