Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and restore balance.

Lavender is a versatile and fragrant plant that can enhance any garden with its vibrant colors and soothing scent. If you ...

Something has to change. My mind won’t stop spinning, and I’m staying up all night, thought Silvia Lupone. Her work schedule ...

Lavender is a beautiful plant known for its calming scent and colourful purple flowers, but you can help it grow even stronger this spring by adding one natural ingredient to its soil.

Gardeners who want their lavenders to bloom abundantly and explode with colour should feed their plant with two natural items this month. Lavender thrives from bone meal and lime because they help ...

Things are feel pretty stressful right now but lavender, a natural and calming herb, has been proven to help us relax. Here are the best lavender-scented beauty products to add an element of calm ...

from calming teas to soothing essential oils. However, in order to take advantage of this multipurpose plant, you'll have to correctly harvest it. And while lavender is easy to grow, its ...

Learn how to easily make your own DIY lavender candle with this simple recipe! I used an herbal infusion for this homemade ...