The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

We're not even joking. This baby has better core strength than most of us. Proof can be seen in her impressive side plank. What we see is sheer determination and a whole lot of strength. Look at that ...

Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...

Looking for the best exercises to lose belly fat? Look no further! This exercise is perfect for creating the abs you desire.

A 26-hour fire at the Motherhouse of the former Sisters of St. Francis on Syracuse’s North Side has left the top of the ...

If you have chest pain on the left side, your first thought may be that you’re having a heart attack. While chest pain can be a symptom of heart problems, that’s not always the case.

Dorset Futsal were left frustrated after they were held to a 4-4 draw by Futsal 360 Bristol in the Tier Three playoffs.

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

In total, Ferrari lost 18 points to disqualifications at Sunday's Chinese Grand Prix, a haul that would have more than ...

Hamilton’s car was found to fail a technical check due to the skid wear of the thickness of the plank underneath the car, ...

Engineered hardwood floors offer the look and luxury of solid hardwood, but with greater durability—at a fraction of the ...