A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

Jarde Power and his partner, Scott Oldridge, received heartbreaking news about their 5-year-old chocolate Labrador, Asia, ...

White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

Bad news: growing muscle, especially leg muscle, ain't easy. Good news: it can be simple. This 'chipper' lower-body workout requires just dumbbells, but combines high reps, high intensity ...

Injuries to the leg (hip to foot) Injuries to a bone, muscle, joint or ligament Muscle pain caused by too much exercise or work (overuse). Overuse is covered in Leg Pain. Excluded: Toe Injury only.

What you see here isn’t an animation from Pixar’s A Bug’s Life. This is a close-up of a swallowtail caterpillar, taken by ...

Treating a VMO injury typically involves rest, ice application, compression, and elevation of the leg, along with over-the-counter pain relievers. Physical therapy and surgery may be needed in severe ...

If you’re worried that you’re too sedentary or too short on time to exercise, scientists have good news for you. Researchers ...

Hip pain that radiates down the leg at night may be caused by a variety of conditions including sciatica, arthritis, bursitis, labral tear, greater trochanter pain syndrome, endometriosis, and more.