High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

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Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Have you ever discovered an ingredient you overlooked your whole life only to realize it's incredible? Well, Redditor ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore how eating dosa can help you slim down. What's the usual breakfast at home?

Valentine’s Day is nearly here. In case you’re planning an epic menu to woo your date (or um, your roommate), I found seven ...

If there’s one thing that defines Sri Lanka’s vibrant streets, it’s the irresistible aroma of sizzling snacks, spicy curries, ...

Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...

A first-past-the-post voting system, in which a party can win a seat even if most voters disapprove of it, creates conditions ripe for the neglect of broad-based public goods such as clean air. It ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...