Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Whether you're looking for a Mother's Day gift or treating yourself this spring, Hatch just rolled out a new colorway for ...

So far, I’ve been unlucky in looking for a new alarm clock. Did I want something smart, like a Hatch alarm clock, or did I want to go truly screen-free with a basic alarm clock? Well, it might be time ...

Some US allies are highly alarmed by the framework the Trump administration is pushing to end the Ukraine war and Europeans are bracing for the outcome of another round of high-level talks between the ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.

Fitness coaches, athletes and scientists will all tell you the same thing – a good night’s sleep is key to your health and ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...