Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk of ...

In fact, they aren’t even closely related; wild ginger belongs to Aristolochiaceae, or the birthwort family (Dutchman’s pipe, Aristolochia macrophylla, is another member), while culinary ginger is ...