Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss. Nutritionist Amaka shared five reasons why belly fat stays back ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Dr Mindy Pelz, a nutrition and functional medicine specialist, shared a fasting method she claims can help people lose weight ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

Dr Mindy Pelz has shared a 'fat burner fast' which is said to target stubborn belly fat by fasting for 36 hours in a row - but she has warned that the method is not suitable for everyone.

Targets Stubborn Belly Fat Menopause weight gain often accumulates around the stomach due ... with two strength-training sessions to support muscle and bone health. Staying active not only helps with ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Menopause often brings challenges like stubborn belly fat ... supplements for menopausal weight gain like PhenQ and YourBiology Gut+ work to tackle weight loss from different angles, helping ...

Diabetes belly is not a medical diagnosis. It's a term for extra fat around the abdomen. This type of fat may put you at ...