A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to serious health problems like heart disease, diabetes, and brain disorders.

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. This nutrient also plays a key role i helping the body ...

If it is not heeded, this may result in irreversible nerve damage. Others with low B12 levels describe a sudden, electric shock-type pain that courses through their body, often in their legs or back.

There’s not a lot of evidence that they can raise your levels of vitamin B12 all that much. As more people choose vegan (and vegetarian) diets, the number of people with low levels of vitamin ...

Vitamin B12 helps play a role in the brain, producing chemicals that impact your mood. While studies show low vitamin levels can lead to depression, they can't determine if regulated vitamin ...

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is essential for developing and maintaining a healthy central nervous system, red blood cells and nucleic acids, such as DNA ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

Vitamin B12 is essential for red blood cell production, DNA synthesis, and the nervous system. Deficiency can lead to memory loss, depression, eye health issues, muscle weakness, digestive ...

Recognizing the symptoms early can help prevent long-term complications. Tiredness is a common system due to low B12 levels. This affects red blood cell production and reduces oxygen supply to ...

A recent study has shown that over 57 per cent of male corporate employees suffer from vitamin B12 deficiency. Among women, nearly 50 per cent exhibit low B12 levels. MediBuddy's study analysed data ...