And that's especially true when you're navigating social situations (like a happy hour) with all the cocktails a-flowing. No need to sweat it, there's actually plenty of naturally low-carb ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer is the rising popularity of super-caloric cocktails. Some are desserts in disguise, from chocolate ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Share on Pinterest If you’re following a low carb or ketogenic (keto ... smoothies, or other beverages without adding unwanted flavor. The powder also comes in Vanilla, Chocolate, and Strawberry ...

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.