NPD is being rolled out alongside a packaging overhaul designed to offer better standout on shelf for the low-carb specialist ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Summer desserts don’t need to be heavy to be a hit. These 19 low-carb treats know how to keep it light without being boring. They’re the kind of desserts that won’t weigh you down after lunch or sneak ...

For many people, moderating carbohydrates (carbs) by eating low-carb foods is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar ...

Bonci points out that low-carb diets can also be pricey, "as typically carbohydrate-containing foods are less expensive than protein food," she says. Some brand name low-carb diets—especially ...

These crispy canned salmon burgers are a lifesaver when hunger strikes and you need something quick and healthy. Ready in 30 minutes, they’re packed with protein and pair perfectly with low-carb ...

This is especially true if you consume bread in large amounts. So, with that in mind, here are my favorite low-carb bread alternatives. Lettuce might sound like an odd bread alternative, but it ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...