But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

People with fructose malabsorption should keep a food diary and follow a low fructose diet. Reducing fructose intake typically eases symptoms within about 2 to 6 weeks, according to older 2014 ...

FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can ...

If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

When reading food labels, be sure to look for sugar’s various names, including: sucrose high fructose corn ... Daily activity, low sugar intake, and a low-inflammation diet may also lead to ...

Only one combination -- a low-carb diet paired with a strain of E. coli that produces the DNA-damaging compound colibactin -- led to the development of colorectal cancer.