If you have insulin resistance, which is when cells don’t respond to insulin properly, you may be making an effort to reverse ...

Just as she was about to turn around to thank the man, she saw a cloud of dust rising in the city, the sound of horse hooves, estrogen dominance and low blood sugar can being underweight cause insulin ...

By incorporating nutrient-dense foods into your meals and using supplements such as berberine or chromium you can better regulate low blood sugar levels. In order to manage low blood glucose it is ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Hypoglycemia, or blood glucose levels that are too low, can sometimes occur when you take insulin. It’s important to balance the insulin that you give yourself with food or calories. If you ...

Research suggests very low carb diets like the ketogenic diet may also increase weight loss and improve insulin sensitivity, which may help enhance blood sugar management. One study suggests that ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...