Once eaten, oxalate can bind to minerals such as calcium and iron. This usually happens in the digestive tract but can also ... However, high-oxalate diets can cause health problems, such as kidney ...

But while the body is able to store some iron, we need to keep topping it up. “If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian.

One of the easiest ways to help fight off an iron deficiency is through eating iron-rich food. We all know that iron is one of the most important minerals we need to function properly. As Katie ...

Incorporating clams into your diet will not only provide you with iron but also a good amount of protein and other essential ...

which is consistent with relatively low fish biomass in these regions. Based on these lines of evidence, we propose the new hypothesis that iron availability plays an important role in the ecology of ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Information for food operators and consumers on buying and selling low-risk home-prepared foods based on Alberta’s Food Regulation ... Alberta Health Services offers online courses and printable home ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify their diet to maximise iron intake. Iron is one of the essential dietary ...

"Chronic fatigue, caused by low haemoglobin levels, produces exhaustion and weakness, which can result in reduced productivity. Combined with cognitive deterioration, this weariness caused by iron ...

We spoke with a food scientist to find out which foods you should always cook in cast iron. There are many reasons to cook in cast iron. They range from technique and ease of cooking to health ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...