Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

DEAR ABBY: My companion of many years and I are retired and live a few hours away from some of his family. When one of them ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Today’s recipes are some of my personal favorite “oldies” stolen or created as I saw fit over my years of feeding family, ...

A new road trip of the Southwest’s Indigenous heartlands offers travellers a greater understanding of the past, present and ...

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

Milt, or soft roe, is an ingredient with a creamy texture and elegant sweetness. Japanese restaurant owner Kanako Wakimoto ...

New research suggests that eating about 100 calories or 418 kilojoules worth of mango per day could help lower insulin levels ...