Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

DEAR ABBY: My companion of many years and I are retired and live a few hours away from some of his family. When one of them ...

The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

A new road trip of the Southwest’s Indigenous heartlands offers travellers a greater understanding of the past, present and ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Today’s recipes are some of my personal favorite “oldies” stolen or created as I saw fit over my years of feeding family, ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...

Milt, or soft roe, is an ingredient with a creamy texture and elegant sweetness. Japanese restaurant owner Kanako Wakimoto ...

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

New research suggests that eating about 100 calories or 418 kilojoules worth of mango per day could help lower insulin levels ...