Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

On a side note, Campbell’s Homestyle Chicken Noodle Soup comes as a ready-to-eat, microwaveable and condensed version. The ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

Add the vegetable oil, allspice, oregano, cinnamon, chilli flakes, honey and a generous pinch of salt to a medium roasting ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.