Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The DASH diet focuses on reducing high blood pressure (hypertension) ...

If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for High Blood Pressure: Healthy Snack Ideas appeared first on For Dietitians.

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

The validity analyses suggested a moderately good agreement between sodium found in spot urine and 24-hour urine collections, suggesting that subjects were well categorised into low and high ...