While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

A bigger midriff in our forties is linked to poorer cognitive function in our seventies, international study finds.

Everyone is talking about biomarkers right now. Hannah Coates shares the health experts’ guide to testing yours without ...

Maintaining a low waist-to-hip ratio in middle age could mean a better chance at staying mentally sharp in later life researchers have concluded after studying several decades of health data for ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

I tried and failed to purchase a couple of items from the As Ever range that the Duchess of Sussex has been touting in her ...

Discover the best cruise ship outfits for women, featuring stylish, comfortable, and versatile outfits perfect for every ...

The perfect outfit can make or break a photo. According to stylists, these are the 13 pieces of clothing that always ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...