A rich soup that ... fiber and low in calories, saturated fat, and sugar. This recipe contains a high amount of sodium. To reduce the sodium, you may consider substituting the vegetable broth ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups and chilis.

Low-fat cheeses contain no more than 1 gram of saturated fat per serving and include nonfat and low-fat versions of cheeses like cheddar and Swiss, as well as cottage cheese, ricotta, and mozzarella.

Fresh fruits and vegetables contain varying amounts of carbohydrates. Fruits and vegetables low in carbs include watermelon, strawberries, cucumbers, celery, and more. Consuming the following ...

Looking to lose weight in Ramadan? This cabbage fat-burning soup is a light yet satisfying option to keep you feeling full without the extra calories. Packed with fresh veggies like cabbage, carrots, ...

Add to soup when adding vegetable broth. What to Limit on a Low-Calorie ... Lean protein food sources include lean red meats, skinless poultry, fish, eggs, low-fat or nonfat dairy products, nuts, ...

While soy sauce is low in calories ... and fat. Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup.

Among the factors qualifying the soup as among the best are the deeply colored, caramelized onions stirred in melted butter, the flavorful beef stock and the thick crust of toasted Gruyère cheese over ...

One of those ingredients was pearl barley, so I decided to make what I humbly called ­vegetable and barley soup. I cut the cabbage, squash, onion and carrot into ­soup-spoon-size pieces ...