"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...

In President Donald Trump’s idealized framing, the United States was at its zenith in the 1890s, when top hats and ...

Nestled in a shopping center that seems frozen in 1992, Prime Thrift is the unsung hero of Delaware’s secondhand scene. The no-frills exterior belies the wonderland within, where fluorescent lighting ...

Here's our Sihoo Doro C300 Ergonomic Office Chair review that's worth checking out for anyone looking to get a comfortable ...

The tallest bodybuilder in the world, Olivier Richters, broke down the training splits and current workout he uses to stay in ...

There’s a reason so many people are leaving the subscription service behind for the lifetime version of Microsoft Office. Sure, the cost is higher upfront, but it saves you $10 each month you ...

Bending can put significant pressure on the lower back, causing the muscles and ligaments to stretch excessively. Damage to muscles surrounding the spine can also cause inflammation, leading to ...

Unlike your office chair ... unnatural positions around your chair. Not so with this design. The mid-back chair features an ergonomic backrest that fits in the lower back to keep it supported ...

It wasn't clear if the prison's staffing situation was a factor in his death, but the public defender’s office that provided ... staffing is at an all-time low and officers are being mandated ...

The best treatment for spinal arthritis of the lower back depends on several factors ... foods high in sugar to help you with your weight management goals. If you’re living with back pain, it is ...

Finding a comfortable office chair can be tough, but one of these top picks is sure to suit you. Home offices are a convenient place for work and play, but your work hours can get uncomfortable ...

Credit: Getty Images Whether you suffer from lower back pain on the gym floor or after a full day of sitting, you could probably benefit from sprinkling a few dynamic stretches into your daily ...