For mild pain, offer a regular diet. Keep a vomiting pan handy. Younger children often talk about stomach pain when they have nausea. Nausea is the sick stomach feeling that comes before they throw up ...

Mild stomach pain can be caused by something simple. It could be from gas pains or eating too much. Sometimes, stomach pain signals the start of a viral infection. This will lead to vomiting or loose ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The best mattress for stomach sleepers include medium to firm beds that balance comfort and support while keeping the spine and hips aligned.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

The PlushBeds Botanical Bliss Organic Latex Mattress, featuring organic latex foam, is PlushBeds’ most popular mattress. With ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...