Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

uhnresearch.ca Objectives We recently identified microRNA-181a-5p (miR-181a-5p) as a critical mediator involved in the destruction of lumbar facet joint (FJ) cartilage. In this study, we tested if ...

The key is smart, balanced training — focused on core stability, upper and lower extremity strength training, rest, and ...

Chronic pain in the lumbar region is extremely common ... complaint is a pathological alteration or irritation of the facet joints that leads to the painful condition. Facet syndrome occurs ...

Crippling back pain can range from feeling a dull ache to a sudden, sharp pain that might shoot down the leg. If you have severe back pain, whether acute, recurring, or chronic (long-term), it may ...

Nerves can be pinched by either a bulging or herniated disc, an arthritic facet joint, or an overgrowth of bony material, such as a bone spur. Pain may or may not be accompanied by numbness or ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...