A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

Losing muscle mass is a natural part of aging, but it can be sped up by inactivity. Luckily, you can effectively combat this ...

Its most recent project was the M55, which added early 1970s muscle- and sports-car design influences to the Honda Civic ...

Sometimes even stress and anxiety or a lack of physical exercise might be the cause. Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a ...

Puckett has played in all 33 games for Tennessee this season, averaging 4.8 rebounds and 3.1 assists as she’s hit 23 shots ...

Losing weight might feel like a win, but if a person loses both fat and muscle, and only gains the fat back later, their body composition may get worse over time. Muscle mass is not just important ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

Objectives This study aims to identify the optimal lumbar vertebral level for CT-based assessments of trunk muscles in relation to physical function and muscle strength, and to establish a foundation ...