Here are five simple exercises that will do wonders for your lower back, and make you more relaxed and flexible. The cat-cow ...

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...

Spinal cord stimulators have grown in popularity over the past several years as patients see benefits in the less-invasive ...

The American Spine Registry (ASR), a collaboration between the American Association of Neurological Surgeons and the American ...

New study in @jclinicalinvest by @HopkinsMedicine researchers suggests experimental blood test can indicate spinal cord ...