Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

An ongoing poisoning event is stranding sea lions and other marine mammals as warnings are issued to the public of the threat ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Here are five easy yoga poses to help newbies strengthen their muscles effectively. Mountain Pose is one of the most basic ...

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Yoga and weightlifting aren't mutually exclusive activities; they can complement each other in surprising ways. By ...

This study presents a valuable open-source and cost-effective method for automating the quantification of male aggression and courtship in Drosophila melanogaster. The work as presented provides solid ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

The hunky fitness influencer has buzzed off his handsome locks! Though he’s appeared bareheaded in photos and videos for ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

You should never have to "lunge" up. If you feel the need to, the step is too high and should be lowered ... your chest with one arm and holding onto a wall or the back of a chair for balance with the ...

Bond takes his chance and the pair fight to the death as the Orient Express roars on. The fight is so brilliant because it ...