It is likely that this amount of lycopene can easily be achieved through dietary means. However, the type and amount of processing of tomatoes and other food sources of lycopene may make a difference.

The quest for youthful vitality isn't just about creams and serums; it begins on your plate. This article delves into the ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.

Did you know that what you eat can be your best ally against arteriosclerosis? Discover the 20 scientifically proven foods to ...

With the onset of the “edible sunscreen” trend, most influencers are taking SPF protective supplements, subtly reshaping our ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now. Other breakfast pastry items, like Pop Tarts, and even some ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

Certain common foods, when consumed regularly, can pose hidden dangers to liver health. High glycemic index foods, added sugars, and unhealthy fats contribute to fat accumulation and inflammation.