Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful particles, causing pressure around the nose, cheeks, and eyes. Steam ...

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Sinus congestion can be quite a nuisance, often causing discomfort and trouble breathing. Natural remedies such as turmeric tea and steam inhalation provide simple ways to relieve these symptoms.

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

Yoga poses like Adho Mukha Svanasana and Sarvangasana help clear congestion and provide instant relief. Sinus problems aren’t just about congestion—they often come with tightness in the chest.

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However, there’s not enough good-quality research and evidence to support that using a TENS machine is a reliable method of pain relief. It very much depends on the individual and the condition ...

They can also be used as a non-medical option for pain relief in labour. Certain people should not use a TENS machine without seeking medical advice: anyone with a pacemaker, those in early stages ...

A sinus infection is inflammation of the sinuses, which are the air spaces around your nose, eyes, cheeks, and forehead. It is also called sinusitis. When the sinuses are inflamed, drainage is blocked ...

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