Vitamin B6 assists the body in more effective absorption and use of magnesium. This combination is beneficial to ...

Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you ...

Spinach may not be as trendy as kale or microgreens, but it remains the go-to leafy green for many, and for good reason. Its ...

Greening spring pastures and growing cover crops are great opportunities for livestock to graze and reduce the need for fed ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Still tired after eight hours of sleep? There are good reasons for that. Here's how to boost your energy naturally.

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

The Brazosport Chapter of the American Chemical Society awarded Dow Chemical as a National Historic Chemical Landmark for its pioneering work and achievements in magnesium in the 1940s.

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With numerous weight loss solutions ...