City of Brantford Council received information in regards to nitrate levels in the Grand River during a Committee of the ...

Magnesium Acetyl Taurate Magnesium acetyl taurate is made from magnesium and a form of the amino acid taurine. Animal studies have found that magnesium acetyl taurate may have neuroprotective ...

Creatine monohydrate is the most popular and well-studied form, with evidence backing its benefits and risks. Other forms, like magnesium creatine chelate and creatine nitrate, also show promise ...

Magnesium oxide is frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day. Magnesium can be administered ...

Mouse models show that magnesium L-threonate protects against neurodegeneration by supporting the ability of neurons to form connections (synaptic plasticity). In human research, magnesium L-threonate ...

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...