If you take too much magnesium, you could experience symptoms like diarrhea, muscle weakness, headache, low blood pressure, and facial flushing. Untreated hypermagnesemia (when there's too much ...

The best time to take magnesium will depend on your reason for taking the supplement. For example, if you are taking magnesium for athletic performance, you'll want to take it before your workout. If ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...

Magnesium is vital for numerous bodily functions, but different forms offer distinct benefits. Choosing the right magnesium supplement is all about understanding personal needs. Whether it’s ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

Our esteemed editor invited me to lunch a while ago. After three hours I had to leave because Qantas doesn’t even hold planes ...

Some common forms of phosphorus supplements include calcium phosphate, potassium phosphate, and magnesium phosphate. What are the side effects of taking a phosphorus supplement? Taking too much ...

It might be time to get your magnesium levels checked. You would be surprised to know that the mineral is needed for over 300 biochemical reactions and is needed for muscle function, nerve health, ...

Greens contain both magnesium & vitamin K which work together to support magnesium balance in the body Certain foods can help enhance the absorption of magnesium in the body, making it more ...

The Board of Directors of Kirloskar Pneumatic Company Ltd at its Meeting held on April 24, 2025 have recommended a final ...