Get Instant Summarized Text (Gist) Brisk walking pace and time spent at this speed are linked to a reduced risk of heart rhythm abnormalities, including atrial fibrillation and other arrhythmias ...

New research indicates walking speed impacts heart health. A UK study of over 420,000 adults reveals brisk walking lowers the risk of heart rhythm abnormalities. Walking faster than 4 miles per hour ...

A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities, such as atrial fibrillation, tachycardia (rapid heartbeat), and bradycardia (very ...

A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities, such as atrial fibrillation, tachycardia (rapid heartbeat), and bradycardia ...

GLASGOW, Scotland — Looking for a simple way to protect your heart? Just pick up your walking speed. New research involving over 420,000 people reveals that walking at a faster pace might dramatically ...

referring to data from watches that track movement speed. “The data from the watches showed that walking at an average pace (3-4 miles per hour) for only 5-15 minutes per day was sufficient to ...

A team led by academics from the University of Glasgow analysed data from 420,925 people from the UK Biobank whose walking speed was available from questionnaire responses. A slow pace was defined ...

A recent study has found that speed walking is the most beneficial pace for heart health. Specifically, walking for extended periods at a speed of four miles per hour or more could decrease the ...