A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

When it comes to weight loss supplements for men, it’s essential to pay attention to the ingredients and their effectiveness. Some ingredients, such as caffeine and green tea extract ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Tom Carroll started his unusual diet after he thought he had a heart attack over the Thanksgiving holiday in 2023.

For men, finding the right tools to give you an extra push can make all the difference. The best supplements for weight loss men use, like PhenGold, may just be what you need to give you a little ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

Carroll, 34, recalled the last time he had weighed himself was at a doctor’s visit years earlier, when a nurse made a pointed ...

Robbie Williams reveals he was diagnosed with scurvy — or as he puts it 'a 17th-century pirate disease' — last year after he ...

Lose weight while making new friends over a kickabout? Why wouldn’t you join? That’s certainly the view of Sam Fleming, who has lost four stone since joining MAN v FAT Havant and in December ...