If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Parliament on Thursday became a battlefield of political factions that took advantage of the Butere Girls spectacle to flex a semblance of ideological muscle. This played out as legislators allied ...

ISKANDAR PUTERI, April 11 — Johor Darul Ta’zim’s (JDT) 9-0 victory over Kelantan Darul Naim (KDN) FC in their Super League match at the Sultan Ibrahim Stadium (SSI) last night is expected to provide a ...

ALSO READ: Strong men and women flex muscles in aid of St Francis Morehill resident Tyrone Seaton-Smith won the the open men pro/am class. Jordan van der Linde. Shekinah ‘Shakes’ Chikukwa.

'Trolls' and 'haters' – the words for people who are just there to annoy you online ...

The Giants held the majority of control throughout the first half, but an eight-goal third term is what blew the game beyond doubt, winning 16.14 (110) over the Saints’ 12.10 (82). FOX FOOTY ...

Don't miss out on the headlines from AFL. Followed categories will be added to My News. The Giants held the majority of control throughout the first half, but an eight-goal third term is what blew ...