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From ice cream to thalis, a traditional classic gets a modern and creative twist as Pune serves up puran polis in varied ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Embark on a gastronomic adventure through signature dining concepts, including 藝 yì by Jereme Leung, Tiffin Room, Butcher’s ...

During summer, a light breakfast helps keep you energised without weighing you down. Here are 10 light breakfast options for ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?