Discomfort in your groin is a hallmark symptom of hip osteoarthritis Hip ... Grab a towel, hold the ice cup and massage the area, he advises. 3. Try an OTC pain reliever to help heal hip bursitis ...

A series of sessions on the massage table may soothe chronic pain. You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain.