Keeping gums healthy is the key to maintaining good oral hygiene. Although brushing and flossing regularly is important, adding some specific exercises can further strengthen and make your gums more ...

Try giving yourself a gum massage. It's not just your shoulders that need a little TLC. Use an electric toothbrush on a low setting, or even a finger. Stimulation makes for happy gums. Or ...

Chewing gum releases hundreds to thousands of microplastics into your mouth, a new study suggests. Chewing gum's base ingredient is synthetic rubber, which is a type of plastic. A stick of gum is ...

Lost the toothbrushing battle with your dog or cat? Vets say you can add this plaque-reducing powder to their food.

There’s no question it feels good and relaxes you. But does massage really affect sore muscles? By Christie Aschwanden The author is a science writer, author and former elite skier who has ...

The innocent-looking stick of gum in your pocket harbors a concerning secret. As microplastics continue infiltrating our environment—from oceans and drinking water to everyday items like tea ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Here’s what makes it special: 1. Soft Gum Stimulators: These gentle stimulators help massage the gums, improving circulation and reducing the risk of gum disease. 2. Comfortable Grip ...

Most chewing gum on sale is made from a variety of oil-based synthetic rubbers – similar to the plastic material used in car tyres. If you find that thought slightly unsettling, you are not alone.

Here is a list of eight benefits of coconut oil pulling that you should know about. Studies show that coconut oil pulling for 10 minutes for two weeks can significantly reduce the number of bacteria ...

Honey can also ease pain from canker sores or other sores on your tongue or gums. Massage a few drops of plain honey or a paste of honey and baking soda onto your gums after brushing your teeth ...

Massage therapy is a popular way to reduce muscle strain and pain. That said, you don’t have to go to a professional to see results. Percussive massagers — also known as massage guns ...