Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...
Research from Kanazawa University on 8,766 older adults using MRI scans revealed a 3 percent reduction in brain white matter ...
Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.
Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...
Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...
Studies suggest that the combination of caffeine and catechins (a type of polyphenols naturally occurring in certain foods ...
Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...
Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...
Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. Adding ...
Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...