Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Looming tariffs and dwindling number of cattle and small farms in the U.S. is forcing smaller protein providers to think ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...