Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The demand for quick weight loss solutions has led many to misuse medications meant for diabetes, causing serious health ...

Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...

When people undergo surgery to lose weight, keeping the weight off is often difficult. Many gain back some of their lost ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Comedy legend Sir Lenny Henry opened up about his incredible three stone weight loss transformation after doctors gave him a ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...