As an avid outdoorsman, Brazier was captivated by the stunning mountainous Swiss and Austrian landscapes that he walked ...

For TV presenter and father-of-two Jeff Brazier, a walk in nature has always helped lighten the load of life’s ...

MICHAEL FISCHMAN recounts the time he experienced a lightness of being and became Shankara on the auspicious night of Maha Shivaratri I began to fall in love with India and with the colourful rituals ...

World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?