Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...

The peaceful boutique hotel set amid lush gardens is a dreamy launch pad for exploring Mallorca’s stunning beaches.

Bar Vera, a new Mediterranean restaurant, is coming to Bedford Street and will be offering a variety of in-house and takeout ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from ...

Lemon potato gnocchi, shrimp saganaki and a briney martini with olive infused vodka and feta stuffed olives are all on the ...

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The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

I want her entire home, including her backyard! She recently featured how she and her husband transformed their backyard ...

Dr Federica Amati, head nutritionist at health science company Zoe, has explained how people can add a decade to their life ...