Clinical and Experimental has found that a low dose of the commonly prescribed ADHD medication methylphenidate may improve ...

In today’s fast-paced world, mental clarity, focus, and memory retention are essential for success. Whether you’re a student, ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

This is particularly noteworthy because executive function governs our ability to stay organized, make informed decisions, ...

A consistent finding in aging research is that older adults tend to perform worse than younger adults on tests of memory and ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with mild cognitive impairment.

Virtual reality reveals that curiosity is key in shaping our spatial memory and mental map formation, finds new research by ...

Boswellia helps to reduce neuroinflammation, supporting cognitive health and potentially improving memory and focus while also providing mood-boosting benefits. Resveratrol, EGCG, and Cocoa Extract ...

In the largest, most comprehensive umbrella review to date, researchers found that regular exercise improves general cognition, memory, and executive function in both healthy individuals and those ...