Less time in a chair and more time on the move, even if it’s a stroll versus a sprint, is the key to keeping cancer at bay.

The neighboring Butler Plaza, home to businesses including Italian restaurant Naples 15, will not be redeveloped, but the ...

You can purchase gift cards online, in stores, and at select retailers. For extra savings on stylish activewear, don’t forget ...

Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming ...

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss.

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

How does stress affect your body? According to the Men’s Health Foundation, high stress, poor sleep and eating habits ...

Lauren Weinberg oversaw initiatives including a campaign that tried to appeal to millennial men through a partnership with the NFL’s Watt brothers.

Australian influencers' fitness and nutrition guides flew off the shelves in the mid-to-late 2010s, promising "bikini bodies" for the average woman. We asked the experts if their advice holds up today ...

A man’s healthiest lifestyle is one that includes plant-forward eating, moderate exercise, daily mindfulness/relaxation practice to reduce stress, positive relationships with family and friends, and ...

Making the most of National Exercise Day doesn’t have to just mean hitting the gym or going for a run; it can be about ...

Strength training exercises, like yoga or lifting weights, can help increase your bone strength. This can help prevent the loss of bone density that often accompanies menopause. Altered sleep ...