Apr. 22, 2025 — Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Women who undergo menopause before the age of 40 are more likely to experience cognitive decline, which may lead to dementia, according to new research. Women who experience menopause under the age of ...

The transition through menopause marks a significant milestone in a woman’s life, typically occurring between ages 45 and 55. Recent discoveries have uncovered fascinating connections between ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.

The conversation around menopause has come out into the open in recent years, with more education available and awareness around what this stage of life actually looks like for many women. Part of ...

Menopause triggers profound changes in a woman’s body, many of which often go unnoticed. One of the most significant is the acceleration of aging, driven by hormonal shifts and silent inflammation.

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain control ...

What is menopause, and is it the same for everyone? Those two questions are central to a symposium happening later this week in Sudbury. Event organizer Lisa Lounsbury, a menopause coach ...

Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S. women go through it each year, according to the National Institute on Aging.

What is menopause, and is it the same for everyone? Those two questions are central to a symposium happening later this week in Sudbury. Event organizer Lisa Lounsbury, a menopause coach, says ...