This game fosters trust and security, preparing them for future separations. Moreover, peekaboo stimulates brain regions responsible for memory, attention, and social skills, laying the groundwork for ...

Breaking routine with new challenges can boost mental health, build confidence, foster resilience, and spark joy. Growth ...

High school students gain resilience through a growth mindset approach, such as “This wasn’t perfect, but I’ll learn from it and improve.” 5. Create a culture of emotional safety. Encourage students ...

Mental health is directly tied to physical health ... No matter how you use it, journaling is a way you can track your progress and growth throughout the year. Sometimes, laughter is the best ...

Visualization is more than just dreaming—it is a structured cognitive process that transforms aspirations into tangible results.

These activities will foster physical and mental growth and enhance creativity, communication, and cognitive skills. To ensure effective execution, the camps will be supervised by shiksha mitras ...

With diagnoses at a record high, some experts have begun to question our assumptions about the condition — and how to treat ...

Mental health is directly tied to physical health ... No matter how you use it, journaling is a way you can track your progress and growth throughout the year. Sometimes, laughter is the best ...

It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...