Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to help keep things moving.

Coffee acts as a natural laxative and helps in passing stools smoothly Read on to know more about the benefits of coffee for ...

Dr. Karan Rajan explains this method may help for sudden, mild constipation but is not a replacement for a fiber-rich diet and healthy lifestyle. Consulting healthcare professionals for chronic ...